Monday, 14 November 2022 - 22 minutes
Computer programmer, George Fushel said, 'Garbage in, garbage out!" He was referring to inputting poor programming code into a computer and getting poor results. This is a similar analogy to fuelling our bodies.
Jules and Mark discuss the benefits of a healthy diet with our guest, Sally Wood of Sally Wood Consultancy (and also a director of the Future Toolbox).
You can also find more tools from the Future Toolbox website and why not visit the shop to get a copy of the Z to A of Life book, Don't Get Your Neck Tattooed. This is also available on Amazon.
Visit the Future Toolbox GoFundMe page to help more people access the amazing tools on offer.
Heavy Rain
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Heavy rain shower
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Heavy Rain
High: 9°C | Low: 4°C
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