Episodes
Join Jules and Mark to learn what self-expression is and how to find out what makes you tick through your hobbies and passions.
Join Jules and Mark to discover the meaning of the phrase, 'Don't let stress take away your success' and find a path to achieving your learning and development goals.
Join Jules and Mark for this episode that explores how the brain is structured and operates. It's important to embrace the diversity of the human mind and value the differences in how individuals think, learn and perceive their surroundings.
Join authors Jules and Mark as they celebrate World Book Day and talk about the self-care benefits of reading a good book.
Join Jules and Mark and discover the self-care secrets and how to make time for yourself.
Jules and Mark are here to talk about ways to build your emotional resilience in order to cope with life's pressures and stresses.
Join Jules and Mark for this latest episode and find out how to make learning, revision and study, easy and fun.
Welcome to 2024! Join Jules and Mark to find out a simple way to set your goals and practice gratitude in this new year.
Join Jules and Mark as they chat about 2023 and look forward to a brand new year. It's also time for you to reflect on what you've accomplished and experienced. So, join them on a trip down memory lane.
It's time to join Jules and Mark for this latest episode on that very theme, as they chat about seizing the opportunity to join in with activities and support others around this festive time.
How do you say no without offending someone? Join Jules and Mark as they chat about how to avoid being overwhelmed during the festive period and how to relax and enjoy this busy time of year
The festive break is just around the corner, so join Jules and Mark for this latest episode as we talk about how to offer support to others around this busy time of year and the importance of embracing your own self-care.
Join Jules and Mark to find out how taking your wins from yesterday can turbocharge your future. Even if you make a mistake, reflection is a key tool for progress.
In this latest episode, join Jules and Mark to explore why finding job satisfaction is crucial and how it ties into maintaining a healthy work-life balance.
Join Jules and Mark as they talk about a very important topic that often goes unaddressed: men's mental health. As we approach International Men's Day on November 19th, it's the perfect time to encourage men and boys to open up about their feelings and se
Join Jules and Mark and find out why breaking tasks down into bite-sized chunks, will help to relieve stress and increase productivity.
It may be Halloween but that's not the only time for trick or treat. Join Jules, Mark and Sally for this episode on how to treat yourself with kindness and avoid tricking your mind into false beliefs.
In this latest episode, Jules and Mark find out how to stop self-doubt from truly unlocking our potential. Remember, you're more capable than you think.
At times, we all question ourselves and our abilities to be successful. Join Jules and Mark in this latest episode to discover how to challenge self-doubt.
If you want to find out how to hold yourself accountable for your actions, join Jules and Mark in this latest episode. Every positive action will lead you closer to a positive outcome.
Join Jules and Mark to find out why pencils have erasers. That's right, because they can rub out a mistake and you can go again. Mistakes are simply stepping stones to your growth and success.
Jules and Mark are joined by Mental Health and Mindset expert, Lex Lovell to talk about ways of how to become a more confident person.
Join Jules and Mark in this latest episode and find out how to create self-belief in order to seize your moment.
In this latest episode, Jules and Mark talk about the power of maintaining friendships and the benefits of surrounding yourself with like-minded people.
As the summer holidays begin to wind down and autumn is just around the corner, join Jules and Mark to find out how to embrace new beginnings for September.
Jules and Mark are joined by regular guest, and fellow director, Sally Wood, to chat about how to spot a great opportunity and make sure you don't miss it and end up kicking yourself.
The moment has arrived for lots of students nationwide, who will have received their results over the past few weeks. Whether you're a student, parent or even someone who sat your exams a long time ago, it's time to join Jules and Mark to find out how to
A smile is infectious. Join Jules and Mark and learn how to smile your way to a happier, healthier mindset and discover how smiling can also be part of your own personal brand.
Passion is a powerful force that drives us to pursue our dreams. Join Jules and Mark for tips on how to discover this force and they share their passion for business and life.
It's time to celebrate those small daily wins and inject some positivity into every day. Join Jules and Mark to find some tools on how to do this.