Episodes
It's time to celebrate those small daily wins and inject some positivity into every day. Join Jules and Mark to find some tools on how to do this.
Would you like to design a life that's lived on your own terms? Join Jules and Mark to find out how they've made steps in creating a business they love and the lifestyle they desired.
This week, Jules and Mark are joined by Lex Lovell to talk about the positive benefits of being a nicer person.
Mark and Jules and joined by their favorite regular guest, Sally Wood as they talk about why creating your own personal brand is important.
Why should learning be measured by taking an exam? Join Jules and Mark in this latest episode as they talk about the many different ways to continually learn lessons in life.
It's the midpoint of the year so, join Jules and Mark and find out how reflective thinking is a key tool in achieving your goals.
Do you sometimes feel overwhelmed? In this episode, Jules and Mark are joined by Sarah Giordano from Lemonkind to find out how to take a breath in a busy world.
Gimme a C for Cheerleader! In this latest episode, Jules and Mark chat about how to create and embrace your own inner cheerleader and create a positive mindset to achieve your goals.
Life can be like running a marathon at times. Join Jules and Mark as they talk about how to avoid hitting the wall and running out of energy when working towards your life goals.
Find out how to build your belief by creating a growth mindset. This week, Jules and Mark, are joined by fellow director Sally Wood to chat about their positive thinking habits.
Prepare yourself for this latest Z to A episode where Jules and Mark chat about planning, and preparation and share a few stories of how failing to prepare ended in disastrous consequences.
Sarina Mann of Breakthrough Public Speaking joins Jules and Mark to find out if there are really any shortcuts in life and, if so, do they work?
Jules and Mark are joined by mental health expert Jonathan Pittam to discuss how to try your hardest to become your best.
Exams! Urgh, does that word bring you out in a cold sweat? In this latest episode, join Jules and Mark to find out more about the phrase, "Life is not an exam".
Eureka, the penny drops or a lightbulb moment! These phrases are all used to describe that second when you say, 'Aha, I get it!' In this episode, Jules and Mark talk about how to get to that moment when everything clicks into place.
This week, we're delighted to be joined by our youngest guests to date, Kirsten and Aiyven of Happier Every Chapter who talk about how to practice in order to make progress in life and take steps toward your life goals.
This week's guest, Michelle Lewis of Step Forward With Lewis, joins Jules and Mark to talk about how to be your greatest self and how to make the most of your journey in life.
In this latest episode, Jules and Mark share ways to make revision and study, easy and fun. Many teens are now in the final straight when it comes to revising for their exams. Using simple tools, it can add fun to boring tasks and relieve exam stress.
We all enjoy doing things that we feel comfortable doing, so staying inside our comfort zone is easy. But are we limiting ourselves by doing this? Have you ever been told to get out of your comfort zone? We're going to find out how to do this in this late
Did you know that it's International Day of Happiness this week? Talking of happiness, we're joined by our fellow Future Toolbox Director, Sally Wood, to find out what makes us happy.
We all have that annoying inner voice that often won't shut up and stop telling you you can't do something. In this episode, we're joined by our mental health expert Lex Lovell to talk about silencing that negative chatter.
As March is Brain Injury Month. We're talking to fellow author and brain injury thriver, Anna Leggett and discussing tools to combat brain fog and increase the ability to concentrate and focus.
It's World Book Day on 2nd March and we're excited to be joined by fellow author, Elise Downing, to talk about her book Coasting and the benefits of reading.
In this episode, find out if you suffer from CWS. That's Celebrity Worship Syndrome, in case you don't know!
It's Valentines Week this week and it's time to look at ways to find love. Not necessarily romance but self-love, ways to lose the hate and find peace in your world.
Do you really need it or is it a simple want? Many of us waste money on things that we don't actually need.
Time is a gift, do you spend it wisely? We all have 24 hours in each day but sometimes, we waste it on mindless or energy sapping activities.
A habit is a simple act that is repeated over and over again. Learn how to create positive new habits and lose the bad ones.
Discover how to the power of positive affirmations can help you on a path to success.
Find out how to set, and achieve, your goals for 2023!