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A Good Life at Sol Haven
A Good Life At Sol Haven
Sol Haven is a community garden nestled in Moulton, dedicated to bringing people together, tackling loneliness, and building confidence to thrive. It’s a place where connection and growth flourish, set against the backdrop of their cosy yurt that hosts regular events designed to inspire and uplift.
From Natasha’s award-winning vegan dishes to hands-on lessons in growing your own food and exploring the wonders of permaculture, Sol Haven is all about reconnecting with nature and finding your balance. It’s more than a garden—it’s a community.
Your hosts? Natasha (aka The Loving Chef) a talented chef who pours heart and soul into every dish to show people the joy, beauty and natural benefits of plant-based food, and Sammuel, a Wellbeing and Sustainability Champion committed to helping people live fulfilling, happier lives. With a passion for bringing folks together, Natasha and Sammuel work together to create a space where everyone feels valued and empowered.
This podcast is also available as a video on YouTube here:
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Episodes
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A Good Life At Sol Haven | Episode 14
Sunday, 8 June 2025
Elderflowers, self-reflection, and a message of hope take centre stage
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A Good Life At Sol Haven | Episode 13
Sunday, 25 May 2025
Valuing life’s edges, boosting mood with healing foods, and drumming into connection
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A Good Life At Sol Haven | Episode 12
Sunday, 11 May 2025
Exploring how food affects mood, the magic of nasturtiums, and a vibrant beetroot flatbread recipe in Episode 12 of A Good Life at Sol Haven.
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A Good Life At Sol Haven | Episode 11
Sunday, 27 April 2025
Rhythms of Nature, the Magic of Rosemary, and a Journey of Hope
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A Good Life At Sol Haven | Episode 10
Sunday, 20 April 2025
Celebrating Diversity in Nature, Life, and Food
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A Good Life At Sol Haven | Episode 9
Sunday, 6 April 2025
Embracing patience, nature’s wisdom, and mindful living
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A Good Life At Sol Haven | Episode 8
Sunday, 23 March 2025
Exploring community, collaboration, and the power of nature
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A Good Life At Sol Haven | Episode 7
Sunday, 2 March 2025
Exploring nature’s patterns, sustainable living, and the healing power of sound in Episode 7 of A Good Life at Sol Haven.
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A Good Life At Sol Haven | Episode 6
Sunday, 9 February 2025
Zero Waste Living: Composting, Decluttering & Drumming for Mindfulness
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Episode 5: Winter transformation - food, energy and sound healing
Sunday, 19 January 2025
We explore winter transformation through mindful energy use, our relationship with food, and the healing power of singing bowls.
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Episode 4: New Year, New You? Resolutions, Detox & Drumming
Sunday, 5 January 2025
How to set lasting New Year’s resolutions, detox after the festive season, embrace self-reflection, and find balance through drumming and community support.
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Episode 3: Winter Wellness: Gratitude, Drumming, and Comfort Food
Sunday, 29 December 2024
The joys and challenges of winter, sharing practical tips for nurturing your well-being during this reflective season
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Episode 2: The Rhythm of Life – Drumming and Healing
Sunday, 15 December 2024
In Episode 2 of A Good Life at Sol Haven, we explore winter well-being through reflection, drumming therapy, permaculture principles, and warming tips with herbs and spices, while sharing insights on creating a positive vision for 2025.
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Episode 1: Introduction
Sunday, 1 December 2024
An Introduction to the podcast
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