Am I good enough? The Truth About Imposter Syndrome at Work | HR Unboxed S2 E02

HR Unboxed

Wednesday, 1 October 2025 - 1 hour 7 minutes

Join Natalie and Faye on HR Unboxed for a candid discussion on "The Truth About Imposter Syndrome at Work". This highly requested episode delves into that common, nervous feeling that you're not as brilliant as others perceive, fearing you'll be "found out" as a fraud, or questioning, "Am I good enough?". Natalie and Faye share personal experiences, highlighting that imposter syndrome affects everyone from HR directors to business owners, aspiring professionals, and seasoned experts at any career stage.

Discover the symptoms, including self-doubt even amidst success, a fear of exposure, attributing achievements to luck rather than merit, and the pitfalls of perfectionism. The hosts explore how this internal conflict can significantly impact workplace performance, leading to burnout, procrastination, and overthinking, as individuals strive to prove themselves or avoid vulnerability. Learn practical strategies for tackling imposter syndrome, such as cultivating self-belief, maintaining a "win list," understanding your strengths, and focusing on controllable factors. They also discuss the importance of curiosity, asking questions, and seeking feedback, along with useful tools like Breathe HR's Burnout Hub and Kudos system for positive reinforcement.

This episode is proudly brought to you by Breathe HR, the smart and intuitive HR software designed to free up your time and empower your people. Simplify your HR needs by checking them out at breathehr.com.

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