The Akhi & Saltfish Digital Network.

A collection of conversations hosted by the akhi&saltfish Digital Network.

Before Our Friends Die - The concept is: "Before Our Friends Die, we want them to know about..." and you’re our friends. 

Sofa Senseis - Local sports talk - join us as we explore the fight world and get fighters on to discuss their careers and minds from the sofa. 

Cool.Fine.Done.Wicked.  A podcast about music we’re passionate about. 

You can also subscribe to the video editions of this podcast on YouTube here: https://www.youtube.com/@akhiandsaltfish/playlists

 

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Episodes

• Why you should eat that cake + more life insights | Farhana Williamson | Before Our Friends Die #47

  Monday, 8 April 2024

  10 minutes

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• HOW and WHY to pronounce names right | Farhana Williamson | Before Our Friends Die #46

  Monday, 1 April 2024

  46 minutes

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• HERE'S HOW TO FIX COMBAT SPORTS IN 2024! SOFA SENSEI'S #52

  Monday, 4 March 2024

  10 minutes

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• HOW TO FIX MMA IN 2024! SOFA SENSEIS #51

  Monday, 26 February 2024

  9 minutes

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• What is the Lunar New Year and why is it important? (Part 2!) | Before Our Friends Die #45

  Saturday, 10 February 2024

  39 minutes

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• How to fulfil your potential & find balance | Get to know Kati Adeseko | Before Our Friends Die #44

  Monday, 5 February 2024

  15 minutes

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• What is grief and how to cope with it | Psychologist, Dr Kati Adeseko | Before Our Friends Die #43

  Monday, 29 January 2024

  53 minutes

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• 5 things we NEED to see in Boxing THIS YEAR! (Please!!🙏🏽) | SOFA SENSEI’S #50

  Monday, 22 January 2024

  9 minutes

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• Taking opportunities, networking and global plans | Get to know Alex Le Guével | SOFA SENSEI'S #49

  Monday, 11 December 2023

  13 minutes

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• Eddie Hearn believes in my plans | Alex Le Guével, Head of Community Development | SOFA SENSEIS #48

  Monday, 4 December 2023

  1 hour 2 minutes

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• Harry Potter Connections from Oxford and Why she thinks Greta will SAVE OUR PLANET! | Get to know: Cat Joy White | Before Our Friends Die #42

  Monday, 27 November 2023

  8 minutes

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• Why celebration is the most powerful form of resistance | Catherine Joy White | Before Our Friends Die #41

  Monday, 20 November 2023

  1 hour 5 minutes

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• How to be comfortable with the contradictions that make us human | SOFA SENSEI'S #47 | Chris Davis

  Monday, 13 November 2023

  19 minutes

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• How boxing shapes identities while contending with racism...| SOFA SENSEI'S #46 | Christian Davis

  Monday, 6 November 2023

  1 hour 9 minutes

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• What can we learn from BEYONCE to be a success in life? | Osaro Otobo | Before Our Friends Die #40

  Monday, 30 October 2023

  21 minutes

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• "The momentum of EDI in universities is slowing, we need change" | Consultant Osaro Otobo | Before Our Friends Die #39

  Monday, 23 October 2023

  1 hour 4 minutes

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• Being rich in spirit | Family influences | Self discovery at university | Get to know Tré | Before Our Friends Die #38

  Monday, 16 October 2023

  7 minutes

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• "Black British History happened everywhere...not just in the cities" | Historian/Sociologist, Tré Ventour on uncovering Town and Country Black History | Before Our Friends Die #37

  Monday, 9 October 2023

  1 hour 5 minutes

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• Sponsored by Luton Town FC & Friends with Simon Webbe...Get to know Linus Udofia | SOFA SENSEI'S #45

  Monday, 2 October 2023

  10 minutes

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• Linus Udofia EXCLUSIVE! David Haye | Bulletproof mindset | Conway | Life in Camp | SOFA SENSEI's #44

  Monday, 25 September 2023

  43 minutes

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• "I wish I forgot fear and started sooner!" | Get to know Boxer Lamar Harrison | SOFA SENSEI'S #43

  Monday, 11 September 2023

  4 minutes

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• "They're not on my level!" | Oliver Harrison's son Lamar BRUTALLY HONEST on Heavyweights | SOFA SENSEI'S #42

  Monday, 4 September 2023

  36 minutes

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• My kids, confidence and honesty…Get to know the Chief Commercial Director of Fresh Food and Commodities at Tesco, Dom Morrey - Before Our Friends Die #36

  Monday, 28 August 2023

  2 minutes

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• "I haven't had a 40 hour working week in 33 years!" | Cheif Commercial Officer, TESCO | Kahvan's mentor, Dominic Morrey | Before Our Friends Die #35

  Monday, 21 August 2023

  49 minutes

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• Boxing gave me this great life and I know the risks | Get to know Damien Denny | SOFA SENSEI'S #41

  Monday, 14 August 2023

  8 minutes

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• How to make it in Hollywood after Boxing | Sparring 100's of rounds with Daniel Day-Lewis | Signing with Warren and Hearn | SOFA SENSEI'S #40

  Monday, 7 August 2023

  58 minutes

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• "Where do I see myself in 5 years? It doesn't matter, look after today" | Luke Herdman | SOFA SENSEI'S #39

  Monday, 31 July 2023

  9 minutes

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• "Joshua will BEAT Tyson Fury!" | Fighting AJ, Joyce and myself | Luke Herdman | SOFA SENSEI'S #38

  Monday, 24 July 2023

  42 minutes

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• The most INSPIRING Get to Know episode EVER! | Dr Marcella Daye | Before Our Friends Die #34

  Monday, 17 July 2023

  25 minutes

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• Only 0.1% of ethnic minorities engage in domestic tourism, here's why...| Before Our Friends Die #33

  Monday, 10 July 2023

  1 hour 24 minutes

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More episodes...