The group aims to help with dark days anyone may have with mental health or just in general. It’s OK to talk and sometimes seeing posts from others on how they deal with matters can go some way to help.
Raising awareness and trying to break the stigma of mental health, enabling people to feel comfortable talking about their issues.
Remember, it's OK to reach out for help, it's a bad time, not a bad life. Tomorrow is a new day and an opportunity to be the best 'you' possible.
The group is private, so no trolls and sharing content, only non-judgmental people who support, encourage and help each other.
Join the group via the link below - you could be the person to guide someone out of their darkness....