Friday, 11 November 2022 - 40 minutes
How To Build Your Core.
Your core muscle is vital and it controls everything that you do.
Your core is your self-esteem, how you feel about yourself.
In this episode, you will learn how to build more confidence and courage so that you can build the life that you want.
6:00am - 10:00am
Perry starts your weekend with the best music and news about local community events
Light rain shower
High: 21°C | Low: 10°C
Light rain shower
High: 21°C | Low: 10°C
Light rain shower
High: 20°C | Low: 10°C
Bringing Northampton Together
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