Friday, 11 November 2022 - 40 minutes
How To Build Your Core.
Your core muscle is vital and it controls everything that you do.
Your core is your self-esteem, how you feel about yourself.
In this episode, you will learn how to build more confidence and courage so that you can build the life that you want.
10:00am - 2:00pm
Steven Gordon-Wilson has the music and guests from the local theatre and performing arts scene
Light rain
High: 7°C | Low: 3°C
Light rain
High: 7°C | Low: 3°C
Light rain
High: 7°C | Low: 3°C
Bringing Northampton Together
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