Ife Thomas and Chris Gregg present your weekly mind workout. This podcast will help you get everything that you want from life - it will powerlift your life, give you unshakeable confidence to achieve your biggest goals and wildest dreams.
Ife Thomas and Chris Gregg present your weekly mind workout.
This podcast will help you get everything that you want from life - it will powerlift your life, give you unshakeable confidence to achieve your biggest goals and wildest dreams.
It's going to help you create the life that you love and build relationships that you adore.
Ife Thomas is a mindset and confidence coach and does this stuff for a living.
She's never given these life hacks away for free - until now.
These techniques will motivate and empower you to run at your life and achieve all your goals.
You can also watch this Podcast in video form - subscribe on YouTube here: https://youtube.com/playlist?list=PL2SzdcQIc1n_7EGPUAMEm3hTQJxDOVoux
Friday, 13 January 2023
27 minutes
Welcome to Everything you need to succeedThe podcast (Step 12)This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that?This is my job. I'm a mindset & confidence coach.This is what I do for a living.I've never given these life hacks away for free on a podcast before but thats about change right now.Put on your seatbelts on buckle up and enjoy the ride. ...
Friday, 6 January 2023
35 minutes
Welcome to Everything you need to succeedThe podcast (Step 11)This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that?This is my job. I'm a mindset & confidence coach.This is what I do for a living.I've never given these life hacks away for free on a podcast before but thats about change right now.Put on your seatbelts on buckle up and enjoy the ride. ...
Friday, 30 December 2022
33 minutes
Welcome to Everything you need to succeedThe podcast (Step 10)This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that?This is my job. I'm a mindset & confidence coach.This is what I do for a living.I've never given these life hacks away for free on a podcast before but thats about change right now.Put on your seatbelts on buckle up and enjoy the ride. ...
Friday, 23 December 2022
49 minutes
Welcome to Everything you need to succeedThe podcast (Step 9)This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that?This is my job. I'm a mindset & confidence coach.This is what I do for a living.I've never given these life hacks away for free on a podcast before but thats about change right now.Put on your seatbelts on buckle up and enjoy the ride. P...
Friday, 16 December 2022
31 minutes
Welcome to Everything you need to succeedThe podcast (Step 8)This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that?This is my job. I'm a mindset & confidence coach.This is what I do for a living.I've never given these life hacks away for free on a podcast before but thats about change right now.Put on your seatbelts on buckle up and enjoy the ride. P...
Friday, 9 December 2022
33 minutes
Welcome to Everything you need to succeedThe podcast (Step 7)This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that?This is my job. I'm a mindset & confidence coach.This is what I do for a living.I've never given these life hacks away for free on a podcast before but thats about change right now.Put on your seatbelts on buckle up and enjoy the ride. P...
Friday, 2 December 2022
28 minutes
Welcome to Everything you need to succeed The podcast (Step 6)This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that? This is my job. I'm a mindset & confidence coach. This is what I do for a living. I've never given these life hacks away for free on a podcast before but thats about change right now. Put on your seatbelts on buckle up and enjoy the r...
Friday, 25 November 2022
33 minutes
Welcome to Everything you need to succeed The podcast (Step 5)This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that? This is my job. I'm a mindset & confidence coach. This is what I do for a living. I've never given these life hacks away for free on a podcast before but thats about change right now. Put on your seatbelts on buckle up and enjoy the r...
Friday, 18 November 2022
38 minutes
Welcome to Everything you need to succeed The podcast (Step 4)Are you ready? Let’s do this!https://podcasts.apple.com/gb/podcast...https://open.spotify.com/episode/62Wq...https://mindworkout.co.uk/pages/power...https://www.instagram.com/ifethomas/@Ifetomashttps://www.facebook.com/IfeThomas1/Facebbokhttps://www.linkedin.com/in/ife-thoma...Linkedinhttps://twitter.com/ifethomas1?lang=enTwitter https://mindworkout.co.uk/website
Friday, 11 November 2022
40 minutes
How To Build Your Core.Your core muscle is vital and it controls everything that you do. Your core is your self-esteem, how you feel about yourself. In this episode, you will learn how to build more confidence and courage so that you can build the life that you want.
Friday, 4 November 2022
28 minutes
You will be shown how to think like a winner and how to achieve the things you’ve always wanted. Setting and achieving all your goals.Goals are the difference between successful and unsuccessful people because successful people set them! Everyone else just jogs around ‘the pitch’ aimlessly waiting for the game of life to finish.The key is to STAY FOCUSED on the important steps that will take you to your goal! #success #mindworkout #motivation #inspiration #empowerment #powerful #everythingyouneed Ife Thomas & Chris Gregg Explore the steps to success!This Podcast will motivate and empower y...
Friday, 28 October 2022
32 minutes
Welcome to Everything you need to succeed The podcast (Step 1)Ife Thomas & Chris Gregg Explore the steps to success!This Podcast will motivate and empower you to run at your life and the fastest way to do that is to use these techniques. @Ife Thomas - MindWorkOut https://mindworkout.co.uk/pages/power-up-your-peoplehttps://www.instagram.com/ifethomas/@Ifetomashttps://www.facebook.com/IfeThomas1/Facebbokhttps://www.linkedin.com/in/ife-thoma...Linkedinhttps://twitter.com/ifethomas1?lang=enTwitter https://mindworkout.co.uk/websiteThis will help you to get everything that you want! This will po...
Friday, 28 October 2022
36 minutes
Ife Thomas & Chris Gregg Explore the steps to success!Before we start let's step onto the scales.This Podcast will Motivate and Empower you to run at your life and the fastest way to do that is to use these techniques.@Ife Thomas - MindWorkOuthttps://mindworkout.co.uk/pages/power...https://www.instagram.com/ifethomas/@Ifetomashttps://www.facebook.com/IfeThomas1/Facebbokhttps://www.linkedin.com/in/ife-thoma...Linkedinhttps://twitter.com/ifethomas1?lang=enTwitter https://mindworkout.co.uk/Website
Tuesday, 25 October 2022
25 minutes
Ife Thomas & Chris Gregg Explore the steps to success!This episode is a pilot episode where we discuss what to expect.This Podcast will motivate and empower you to run at your life and the fastest way to do that is to use these techniques.@Ife Thomas - MindWorkOuthttps://mindworkout.co.uk/pages/power...https://www.instagram.com/ifethomas/@Ifetomashttps://www.facebook.com/IfeThomas1/Facebbokhttps://www.linkedin.com/in/ife-thoma...Linkedinhttps://twitter.com/ifethomas1?lang=enTwitter https://mindworkout.co.uk/website
Sunny intervals
High: 16°C | Low: 6°C
Sunny intervals
High: 16°C | Low: 6°C
Sunny intervals
High: 15°C | Low: 5°C
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