A for Awareness | How to Understand Neurodiversity

The Z to A of Life

Monday, 31 March 2025 - 20 minutes

Join Jules and Mark on the Z to A of Life as they talk about awareness and how to recognise neurodiverse and understand traits.

The 2nd of April is National Autism Day in the UK. People with autism face many barriers and discrimination across many sectors, including health and social care systems, education and employment. This also extends to other neurodiverse conditions including ADHD and brain injury.

This episode explores the importance of becoming more aware of the spectrum and how we are all on it somewhere. Becoming aware will help our society to become more inclusive.

For more tools, visit the Future Toolbox Website. You can download the free self-care tracker. Why not stop by the shop and get a copy of the Z to A of Life Skills book, Don't Get Your Neck Tattooed? This is also available on Amazon.