H for Happy

The Z to A of Life

Monday, 20 March 2023 - 19 minutes

Did you know that it's International Day of Happiness this week? Talking of happiness, Jules and Mark joined by fellow Future Toolbox Director, Sally Wood, to find out what makes us happy.

Whether it's waking up to a glorious new day, being by the sea or in nature or doing some exercise, it's the simple things that bring joy. You may even wish to play your favorite song and dance along to it or tell a joke (warning Dad Jokes are included in this episode), whatever it is, it doesn't have to cost lots of money.

You can also find more tools from the Future Toolbox website and why not visit the shop to get a copy of the Z to A of Life book, Don't Get Your Neck Tattooed. This is also available on Amazon.

Visit the Future Toolbox GoFundMe page to help more people access the amazing tools on offer.

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