S for Smile | The Laws of Attraction

The Z to A of Life

Monday, 14 August 2023 - 18 minutes

A smile is infectious. Join Jules and Mark and learn how to smile your way to a happier, healthier mindset and discover how smiling can also be part of your own personal brand.

Smiling isn't just about looking good; it's about nurturing your well-being. It triggers a release of feel-good hormones to help us combat stress and anxiety whilst improving our mood and making us feel calmer.

Finding little moments of joy in our day can paint the biggest smiles on our faces. Whether it's savoring the first cup of coffee or tea in the morning, listening to a favorite song or catching a breathtaking sunset - these moments are pure magic.

For more tools, visit the Future Toolbox website and, why not stop by the shop to get a copy of the Z to A of Life book, Don't Get Your Neck Tattooed. This is also available on Amazon.

To help more people benefit from the Future Toolbox, help spread the word by sharing this episode with a friend. Better still, make us smile by leaving a great rating on the platform that you're listening on.

 

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