Tuesday, 24 January 2023 - 38 minutes
Fitter Body Ladies Podcast this week talks to Member of the Month for December Nicky and Coach Kristian.
Nicky loves a challenge and stays on track using the challenges to motivate her and Kristian who struggled with weight as a teen talks about how he turns it around and has a much better relationship with food
8:00pm - 10:00pm
Dj Mkhukhwini brings you the latest sound of Amapiano, Afrohouse and live interviews.
Low-level cloud
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Low-level cloud
High: 7°C | Low: 4°C
Low-level cloud
High: 7°C | Low: 4°C
Bringing Northampton Together
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