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Fitter Body Ladies Podcast

Alexandra Knight  and the team from Fitter Body Ladies Network share their fitness journeys, inspiration and support to help you achieve your healthy body goals. Discussing food, fitness and focus, sharing weight loss journeys, tips and advice to help ladies over the age of 30 wherever they are on their wellbeing journeys.

Fitter Body Ladies' proven holistic fitness system transforms the lives of ladies over 30 through challenging workouts and tasty food recipes that leave you stronger, fitter, more toned and more confident in all areas of your life.

Find out more about Fitter Body Ladies on the website https://fitterbodybootcamp.com/

You can also watch this Podcast in video form - subscribe on YouTube at https://www.youtube.com/playlist?list=PLaCdf14aUMSVulFVmHimCNobGp79LXzdQ

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