On Air Now

Non-Stop Music

Midnight - 4:00am

R for Resiliance

The Z to A of Life

Monday, 17 October 2022 - 19 minutes

The Oxford English dictionary definition of resilience is ‘the capacity to recover quickly from difficulties now’. In the latest Z to A episode, we’ll be sharing stories of how we faced adversity full-on and had to build resilience to various life challenges.

You can also find more tools from the Future Toolbox website and why not visit the shop to get a copy of the Z to A of Life book, Don't Get Your Neck Tattooed. This is also available on Amazon.

Visit the Future Toolbox GoFundMe page to help more people access the amazing tools on offer.

Subscribe to this podcast

On Air Now

Our Apps

  • Available on the App Store
  • Available on Google Play
  • Just ask Amazon Alexa

Today's Weather

  • Northampton

    Light rain

    High: 19°C | Low: 10°C

  • Wellingborough

    Light rain

    High: 18°C | Low: 10°C

  • Daventry

    Light rain

    High: 18°C | Low: 10°C

Listener Club

Get more with the Listener Club!