Monday, 10 October 2022 - 20 minutes
We all have 168 hours in a week but how do you spend your time? Whether you’re studying, working or both, it’s important to maintain a work-life balance as this has such a positive effect on your mental health. In this episode, we’re going to explore ways to look at equally dividing your time to avoid the dreaded crash-and-burn cycle.
You can also find more tools from the Future Toolbox website and why not visit the shop to get a copy of the Z to A of Life book, Don't Get Your Neck Tattooed. This is also available on Amazon.
Visit the Future Toolbox GoFundMe page to help more people access the amazing tools on offer.
Midnight - 2:00am
A Weekly Soundscape Journey through Space and Time. Covering an eclectic mixture of Downtempo Beatstrumentals. Expect Mutant Electronics, Wonky Beats, Subterranean Bass, Jazz Fusion and Tripped Out Lo-Fi Hip Hop...
Sunny intervals
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Sunny intervals
High: 13°C | Low: 1°C
Light rain shower
High: 13°C | Low: 0°C
Bringing Northampton Together
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