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The Z to A of Life

Discover Jules and Mark's straightforward approach to creating growth mindsets that help people turn their dreams into realities.

Whether you’re a teen in education, a parent, a teacher or part of a community group, start creating positive habits from today.

Don’t forget to head over to their website which is futuretoolbox.co.uk where you can find lots of free resources plus a host of books in the store as well as subscribing to the membership site.

Follow Future Toolbox Instagram, TikTok, and Facebook @futuretoolbox and subscribe to their YouTube channel too.

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Episodes

  • Y for Yesterday

    Monday, 27 November 2023

    16 minutes

    Join Jules and Mark to find out how taking your wins from yesterday can turbocharge your future. Even if you make a mistake, reflection is a key tool for progress.

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  • J for Job Satisfaction

    Monday, 20 November 2023

    22 minutes

    In this latest episode, join Jules and Mark to explore why finding job satisfaction is crucial and how it ties into maintaining a healthy work-life balance.

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  • S for Speak Up

    Monday, 13 November 2023

    19 minutes

    Join Jules and Mark as they talk about a very important topic that often goes unaddressed: men's mental health. As we approach International Men's Day on November 19th, it's the perfect time to encourage men and boys to open up about their feelings and se

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  • B for Bite-sized Chunks

    Monday, 6 November 2023

    19 minutes

    Join Jules and Mark and find out why breaking tasks down into bite-sized chunks, will help to relieve stress and increase productivity.

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  • T for Treat - Trick or Treat

    Monday, 30 October 2023

    22 minutes

    It may be Halloween but that's not the only time for trick or treat. Join Jules, Mark and Sally for this episode on how to treat yourself with kindness and avoid tricking your mind into false beliefs.

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  • U for Unlock Your Potential

    Monday, 23 October 2023

    18 minutes

    In this latest episode, Jules and Mark find out how to stop self-doubt from truly unlocking our potential. Remember, you're more capable than you think.

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  • D for Doubt

    Monday, 16 October 2023

    20 minutes

    At times, we all question ourselves and our abilities to be successful. Join Jules and Mark in this latest episode to discover how to challenge self-doubt.

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  • A for Accountability

    Monday, 9 October 2023

    19 minutes

    If you want to find out how to hold yourself accountable for your actions, join Jules and Mark in this latest episode. Every positive action will lead you closer to a positive outcome.

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  • M for Mistakes

    Monday, 2 October 2023

    18 minutes

    Join Jules and Mark to find out why pencils have erasers. That's right, because they can rub out a mistake and you can go again. Mistakes are simply stepping stones to your growth and success.

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  • C for Confidence

    Monday, 25 September 2023

    26 minutes

    Jules and Mark are joined by Mental Health and Mindset expert, Lex Lovell to talk about ways of how to become a more confident person.

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  • N for Now Is Your Moment

    Monday, 18 September 2023

    20 minutes

    Join Jules and Mark in this latest episode and find out how to create self-belief in order to seize your moment.

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  • F for Friendships

    Monday, 11 September 2023

    21 minutes

    In this latest episode, Jules and Mark talk about the power of maintaining friendships and the benefits of surrounding yourself with like-minded people.

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  • E for Embrace New Beginnings

    Monday, 4 September 2023

    18 minutes

    As the summer holidays begin to wind down and autumn is just around the corner, join Jules and Mark to find out how to embrace new beginnings for September.

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  • O for Open Your Mind

    Monday, 28 August 2023

    20 minutes

    Jules and Mark are joined by regular guest, and fellow director, Sally Wood, to chat about how to spot a great opportunity and make sure you don't miss it and end up kicking yourself.

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  • F for Focus

    Monday, 21 August 2023

    20 minutes

    The moment has arrived for lots of students nationwide, who will have received their results over the past few weeks. Whether you're a student, parent or even someone who sat your exams a long time ago, it's time to join Jules and Mark to find out how to

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  • S for Smile

    Monday, 14 August 2023

    18 minutes

    A smile is infectious. Join Jules and Mark and learn how to smile your way to a happier, healthier mindset and discover how smiling can also be part of your own personal brand.

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  • P for Passion

    Monday, 7 August 2023

    19 minutes

    Passion is a powerful force that drives us to pursue our dreams. Join Jules and Mark for tips on how to discover this force and they share their passion for business and life.

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  • C for Celebrate

    Monday, 31 July 2023

    21 minutes

    It's time to celebrate those small daily wins and inject some positivity into every day. Join Jules and Mark to find some tools on how to do this.

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  • E for Evolve

    Monday, 24 July 2023

    22 minutes

    Would you like to design a life that's lived on your own terms? Join Jules and Mark to find out how they've made steps in creating a business they love and the lifestyle they desired.

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  • N for Nice

    Monday, 17 July 2023

    26 minutes

    This week, Jules and Mark are joined by Lex Lovell to talk about the positive benefits of being a nicer person.

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  • B for Branding

    Monday, 10 July 2023

    23 minutes

    Mark and Jules and joined by their favorite regular guest, Sally Wood as they talk about why creating your own personal brand is important.

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  • C for Contiunous Learning

    Monday, 3 July 2023

    20 minutes

    Why should learning be measured by taking an exam? Join Jules and Mark in this latest episode as they talk about the many different ways to continually learn lessons in life.

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  • R for Reflect

    Monday, 26 June 2023

    22 minutes

    It's the midpoint of the year so, join Jules and Mark and find out how reflective thinking is a key tool in achieving your goals.

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  • B for Breathe

    Monday, 19 June 2023

    31 minutes

    Do you sometimes feel overwhelmed? In this episode, Jules and Mark are joined by Sarah Giordano from Lemonkind to find out how to take a breath in a busy world.

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  • C for Cheerleader

    Monday, 12 June 2023

    17 minutes

    Gimme a C for Cheerleader! In this latest episode, Jules and Mark chat about how to create and embrace your own inner cheerleader and create a positive mindset to achieve your goals.

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  • M for Marathon

    Monday, 5 June 2023

    19 minutes

    Life can be like running a marathon at times. Join Jules and Mark as they talk about how to avoid hitting the wall and running out of energy when working towards your life goals.

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  • B for Belief

    Monday, 29 May 2023

    21 minutes

    Find out how to build your belief by creating a growth mindset. This week, Jules and Mark, are joined by fellow director Sally Wood to chat about their positive thinking habits.

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  • P for Prepared

    Monday, 22 May 2023

    20 minutes

    Prepare yourself for this latest Z to A episode where Jules and Mark chat about planning, and preparation and share a few stories of how failing to prepare ended in disastrous consequences.

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  • S for Shortcuts

    Monday, 15 May 2023

    24 minutes

    Sarina Mann of Breakthrough Public Speaking joins Jules and Mark to find out if there are really any shortcuts in life and, if so, do they work?

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  • T for Try

    Monday, 8 May 2023

    28 minutes

    Jules and Mark are joined by mental health expert Jonathan Pittam to discuss how to try your hardest to become your best. 

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